King of style: How John has lived and breathed the finest fabrics and clothes since childhood

He’s impeccably dressed – but then you’d expect nothing else. Tailor John Parrett has lived and breathed fine fabrics... READ MORE »

“I had made it, albeit 40-plus years late” says Ian as he proves you can follow your dreams

Ian Cox is living proof that it’s never too late to follow your dreams. When he left school in the 1970’s, his one goal... READ MORE »

Chance to meet, chat and collaborate as Laura launches her brand new project ‘Collaborative’

It’s billed as mindful networking for business owners, whatever stage you may be at. A chance to meet, chat, and ultimately... READ MORE »

Switch off! Separate your home and work life and make technology your slave says Carolyn

Carolyn Freeman is a firm believer in practising what she preaches. As a CyberPsychologist – that’s a specialist... READ MORE »

The clock is ticking so make the most of every precious moment urges adventurer Alastair

Adventurer Alastair Humphreys message was both inspiring – and sobering. We all have a finite amount of life on earth... READ MORE »

Artist Sam on struggling with her confidence, imposter syndrome and making art accessible

Sam March still feels strange describing herself as an ‘artist’. For years she has struggled with her confidence. She may have... READ MORE »

“If you are fitter and healthier as a person it will cascade through every aspect of your life”

“I absolutely love the fitness industry, the positivity and the empowerment it can give people. “If you’re fitter and healthier... READ MORE »

“It has saved me from a dark depression and filled a hole I thought would never be filled”

Nicky Kidner was at one of the lowest points of her life. Although happily married and a proud mum of a three-year-old son,... READ MORE »

Seeing the wood and the trees: Veterans use forest skills for woodland wellbeing sessions

It became virtually a second home during their combined 42 years in the armed forces. Former soldiers Wayne Ingram and Mick... READ MORE »

Enough to make you scream (with delight) as Sisi displays her Halloween food carving skills

There’s only one word for it. Spooktacular! Food carver Szimonetta Zombori – also known as Sisi – is again... READ MORE »